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Lose Yourself in Total Wellness Challenge
The Lose Yourself in Total Wellness Challenge is a 90-day wellness challenge that will focus on the importance of nutrition, fitness, and an overall healthy lifestyle. The challenge will begin on June 1st.
We will offer nutrition and fitness tips, recipes, encouragement, and accountability with love as we cheer each other on. There will be a weekly weigh-in, Fridays between 9am and 4pm or Saturdays between 8am and 12pm, that you can do individually with an instructor or member of the Wellness Center Staff. We will also have a "taste and try" luncheon once a month over the next few months in order to introduce some healthy options.
At the end of 90 days, there will be awards given to the man and woman who (1) lose the greatest number of pounds and (2) lose the greatest percentage of weight.
There is a $20 registration fee for this event.
Not a member of the R. Harold Harrison Wellness Center? Ask about special Challenge Packages and enjoy our wide variety of classes and fully equipped fitness center while you work toward achieving your goals and total wellness.
|Where||Bethlehem First United Methodist Church 709 Christmas Ave, Bethlehem, GA 30620|
|Next on||This event is over.|
|Time||9:00 am–6:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Teens, Families, Seniors|
|Phone||770-867-3727 ext. 15|
More About Bethlehem First United Methodist Church
Bethlehem First United Methodist Church, located in the Winder area, is run by Parker Benson. There are "sunrise" and later services, plus children's programs on Sunday and during the week after school.
Other events here
- Senior Fitness Weekly on Tuesdays and Thursdays, 10:30 am–11:30 am
- Zumba with Jamie Weekly on Tuesdays and Thursdays, 7:00 pm–8:00 pm
- iNsAnE Cardio Weekly on Fridays, 9:00 am–10:00 am
- Preschool & Kindergarten Registration Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 9:15 am–12:00 pm
- Muscle Madness with Tracy Weekly on Fridays, 10:00 am–10:30 am
- Zumba with Jamie Weekly on Saturdays, 9:00 am–10:00 am
- Yoga Weekly on Saturdays, 9:30 am–11:00 am
- Kenpo Kickboxing with Tracy Weekly on Mondays, 9:00 am–10:00 am
- Zumba with Jamie Weekly on Mondays, 10:00 am–11:00 am
- Yoga Weekly on Mondays, 10:00 am–11:00 am